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Essential guide to baby poo

Pellet poo

Small balls of poo mean your baby is constipated! This occurs when poo in the bowel pauses and becomes drier and firmer, and the longer it remains the firmer and drier it becomes. Constipation usually occurs because he/she isn't getting enough fluids, particularly during periods of hot weather and bouts of illness.

In a young baby (0-3 months) it's important to have a check-up; your doctor may want to rule out illness or anal fissures. You should check with your GP or health visitor before trying anything to relieve your baby's discomfort. You may be asked to bring him/her in to be examined.

For an older baby who is on solids, ask your health visitor about adding a few tablespoons of pureed prunes to your baby's morning cereal, or giving him/her two teaspoons of prune juice. Try to give your baby fruits and vegetables (pureed or in manageable pieces) so he/she gets adequate fibre. Also ensure he/she has plenty of drinks, including plain water.

These remedies may also offer baby some relief:

  • Try giving your baby a drink of cooled boiled water between feeds.
  • Try bicycling your baby's legs if he/she seems constipated. This may help move stool matter along the intestine.

It's not uncommon for babies to experience constipation, when solids are introduced, as their bodies learn how to manage new foods. With your attention, necessary treatment and time, they'll soon establish easier, regular bowel movements.



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